Cookie Policy
Last updated: 04.02.2026
This Cookie Policy explains how SleepGuides.org (“we”, “us”, or “our”) uses cookies and similar technologies to recognize you when you visit our website.
Cookies are small data files placed on your device to help websites function properly, improve user experience, and provide analytics and advertising.
What Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function and cannot be switched off. They are usually set in response to actions such as submitting forms or setting privacy preferences.
Analytics Cookies
We use analytics cookies to understand how visitors interact with our website, including which pages are visited and how long users stay. This information helps us improve site performance.
Advertising Cookies
We may use advertising cookies, including those from Google AdSense, to display relevant advertisements. These cookies may track user behavior across websites to deliver personalized ads.
Google uses advertising cookies (such as the DoubleClick cookie) to serve ads to users based on their visits to this and other websites.
You can learn more about how Google manages data here:
https://policies.google.com/technologies/ads
Affiliate Cookies
Affiliate cookies may be used to track referrals from links to partner websites so that we may receive a commission at no additional cost to you.
How You Can Control Cookies
You can:
- Accept or reject non-essential cookies via our cookie banner
- Disable cookies through your browser settings
- Opt out of personalized advertising at:
https://adssettings.google.com
Please note that disabling cookies may affect website functionality.
Changes to This Policy
We may update this Cookie Policy from time to time. Any changes will be posted on this page.
Contact Us
If you have questions about our use of cookies, contact us at:
